THE BEST GREENS YOU'RE NOT EATING
When it comes to healthy eating, greens are super foods. Chock-full of vitamins, minerals, and fiber, greens combat disease, help control hunger and weight gain, and provide your body with healthy boosts of energy that help you get through the day easier. The most popular green on the market these days is kale, mostly due to its versatility; it can be slipped into almost any meal, broken down and enjoyed as a shake, or snacked on throughout the day. Its high levels of vitamins, iron, calcium, and fiber make it a great veggie to plan entire diets around, and it's also one of the best greens to use to detoxify your body. Still, kale is only one of many greens that are incredible for your health. Due to kale's popularity, many other greens are being tragically overlooked; some of which could be more beneficial than kale itself! Here are four of the best greens you're not eating!